Fusion Strength is my OG class, which I created almost 20 years ago!

Fusion Strength is a blended class, merging lengthening exercises, yoga poses, traditional strength training & deep stretching to close.

I have partnered with the Cove Community Center, to offer this to the whole community – and I wanted to invite you personally to join us!

Fusion Strength is a drop-in class with reservations required.

If you ARE a member of CCC, the cost is $15/class

If you are not a member of CCC, the cost is $20/class.

Membership is easy and very reasonable and opens up a lot of cool and growing events for the community.  Check out their events page to find out more!

If you’d like a space in Sunday’s class, please email: [email protected] to reserve!

Lots of love and wishes for a happy, healthy new year!

Gretchen