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Sunday Morning Women’s Strength & Stretch with Gretchen
April 12 @ 7:45 am - 9:00 am
Fusion Strength is a blended class, merging lengthening exercises, yoga poses, traditional strength training & deep stretching to close.
I have partnered with the Cove Community Center, to offer this to the whole community – and I wanted to invite you personally to join us!
Fusion Strength is a drop-in class with reservations required.
If you ARE a member of CCC, the cost is $15/class
If you are not a member of CCC, the cost is $20/class.
Membership is easy and very reasonable and opens up a lot of cool and growing events for the community. You can become a member here.
If you’d like a space in Sunday’s class, please email: [email protected] to reserve!
Lots of love and wishes for a happy, healthy new year!
Gretchen
